Amount of Fatty acids, total polyunsaturated in Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry Products
In 100 g (Grams) of Poultry, mechanically deboned, from backs and necks with skin, raw there is 4.96 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Poultry, mechanically deboned, from backs and necks with skin, raw.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Poultry, mechanically deboned, from backs and necks with skin, raw
Poultry, mechanically deboned, from backs and necks with skin, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from backs and necks with skin, raw are listed below.
Water
|
62.66 g
|
62.66%
|
Energy (calorie)
|
272 kcal
|
|
Energy (joule)
|
1138 kJ
|
|
Protein
|
11.39 g
|
11.39%
|
Total lipid (fat)
|
24.73 g
|
24.73%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
138 mg
|
0.14%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
104 mg
|
0.10%
|
Sodium, Na
|
40 mg
|
0.04%
|
Zinc, Zn
|
1.29 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
10.7 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.05 mg
|
|
Nutrients in Poultry, mechanically deboned, from backs and necks with skin, raw